Mastering Self-Care

Mastering Self-CareMastering Self-CareMastering Self-Care
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Mastering Self-Care

Mastering Self-CareMastering Self-CareMastering Self-Care

Signed in as:

filler@godaddy.com

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  • SOUND HEALING
  • Consultancy
  • ABOUT
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Mastering self-care for your mind

An easy to follow  7 journey  programme with all the tools you need to be happier, healthier, satisfied, and fullfilled.

Book now
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Incredible journeys

7 journeys that are easy & simple to follow to:

  • avoid the negative downward spiral
  • permanently change critical thoughts & self-talk
  • let go of fear & set healthy boundaries
  • manage worry, stress, anxiety to feel calm
  • change  limiting beliefs
  • make self-care part of your lifestyle
  • trust in yourself with confidence

 

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Create positive change

 

  • General mental wellbeing
  • Relationships
  • Romance
  • Career
  • Finance
  • Personal growth
  • Home enviroment
  • Health
  • Much more 

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Accessible for everyone

 

  • On demand workshops available 24/7
  • Printable workbook to embed learning
  • Can be adapted & tailored to work on your desired area of life that you want to improve

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Ongoing support

 

  • Email support 
  • Lifelong access to the Mastering self-care Tribe Facebook group

How it works

Root causes

Root causes

Powerful self-care tools

Powerful self-care tools

Each journey focuses on root causes of unhappiness, inner conflict, unfulfillment, unsatisfaction which will positively impact all areas of your life. 

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Powerful self-care tools

Powerful self-care tools

Powerful self-care tools

Experience successful powerful visualisations, thought-provoking questions, self- enquiry and interactive activities to make permanent change 

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Life long investment

Powerful self-care tools

Life long investment

Life-changing self-care tools are investments that you can use time & time again independently to create happiness, fulfillment & satisfaction in all areas of your life. 

Join others on these amazing journey's

Laura

Laura

Laura

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 Thank you so much for an amazing course of sessions with you. I cannot tell you how much you have helped me and lifted me. I’ve had a bad few months and the tools you have given me are already helping immensely! I shall be reading and re-reading my notes and your worksheets as it was all so informative and effective. I particularly liked the circle of excellence which I am now stepping into every morning when I get out of bed and any moment I feel myself slipping back into negative thinking! Also looking at me and my issues on a pin head stuck in the earth from up in space distancing myself from them in my head was brilliant. 

You are a very lovely lady and kind and generous to have given up your time for free. I’m so glad I found your offer!

Lee

Laura

Laura

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I really enjoyed this course and it has had a profound effect on me. I realised that some of my actions and behaviour as an adult are from some events way back in my childhood. I’m not normally the sort of person who would seek to reflect on past events but this I feel has been good for me.

I would highly recommend this down to earth and easily accessible course with this wonderful coach. 

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Pay upfront £99.00

One-off payment including bonus discount

Buy now
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Payment plan £119.88

12 x  monthly instalments of £9.99

Buy now

Not sure? Book your 1st Journey for free!

Book your FREE space today on Journey 1: Mastering self-care for your mind introduction.

Book now

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