Letitia has lived experience of life's challenges like everyone else, along with 14 years of experience in finding innovative ways to empower vulnerable people within a professional setting.
From a child, Letitia has always had a caring nature being a young carer during a period of ill mental health within her family. Letitia has always had a passion for understanding how people work , which was ignited by the "how my body works" collection which she is still a proud owner of.
Over the years, using her own life experiences to understand a deeper level of the mind, body, soul, and emotions as well as qualifying in courses in relevant fields, often obtaining distinctions, due to her natural ability to understand people on a deep level and interest in health & wellbeing.
Qualifying in relevant fields allowed Letitia to fully understand what set her apart from others when statistically she" should" have been in a low paid job, in prison, misusing substances and living an unfulfilled life. Letitia recognised it was her mindset, determination, and ability to really understand her mind, body, soul & emotions that was a driving force in not fitting into society's idea of who someone "should" be.
Letitia would now like to help and empower you with the tools that she used to fully believe to fully trust in your own abilities and knowledge and to recognise what keeps you happy & healthy and live a fulfilling life. Each persons journey is different and individual, and the tools used to utilise your own skills and capabilities, values, beliefs, likes & dislikes without forced ideas of how everyone should live their life.
Qualifying as a Neuro linguistic Programming Practitioner has given her an extra set of tools to help you free yourself from anything that holds you back to empower you to be whoever or whatever makes you happy & healthy.
Letitia is passionate about freeing people from unnecessary suffering caused by limiting beliefs, negative self-talk, worrying what others think of them, what they think of themselves, unhealed emotions, not living their values and passions, ignoring physical pain and living unhealthy lifestyles to numb the pain. Letitia continually learns from others willing to offer their life stories and ways they overcome such challenges in the real world.
When signing up to Mastering self-care, Letitia ensures that you join her tribe and have space to be your own person on your own journey whilst having that much-needed support along the way.
Enable as many people as possible to free themselves from unnecessary emotional, mental, physical and soul suffering through education & empowerment.