Mastering Self-Care

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Mastering Self-Care

Mastering Self-CareMastering Self-CareMastering Self-Care

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Building healthier, stronger & FULFILLING connections

Helps women, men and children  build healthier, stronger & fulfilling connections with the right self-care tools and unique guidance.

join a workshop

do it differently with mastering self-care

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Popular Who I Was Born To Be Workshops

Expect extraordinary breakthroughs for extraordinary people


With evidence gained during  research with people leaving the sessions feeling settled, calm, seeing the light at the end of the tunnel, confident, amazing, successful, positive, enlightened and  a clearer path of who they were born to be.



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1-1 Programmes

I offer only a small number of 1-1 spaces per year. The 1-1 Who I Was Born To Be programme is only for those who are fully committed to making the mental and emotional reconditioning that is needed to become the person you were born to be.

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Consultancy

Offering a unique understanding of people within your setting to get the best from those you connect with to deliver powerful changes that you desire.


Leading specialist projects in collaboration with charities to bring a unique holistic approach to our most vulnerable community members. 

what we will help you to do

Build stronger connections to self

Build fulfilling connections to purpose

Build healthier connections to others

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Fully accept who your were born to be, putting yourself first and the heart of your decision making to live a more fulfilling life.

Build healthier connections to others

Build fulfilling connections to purpose

Build healthier connections to others

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Create healthy connections to loved ones, colleagues and even strangers, forming strong bonds that are fulfilling.

Build fulfilling connections to purpose

Build fulfilling connections to purpose

Build fulfilling connections to purpose

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Create a career that is an extension of your lifestyle  that feels completely aligned with who you are that it would feel like an injustice not to pursue it.

your next steps

Yes, I want to make change!

With perfect timing to make change for 2021, to start putting yourself first and letting go of any excuses. Using the perfect blend of neuro linguistics, life experience and spirituality , joining me on this powerful workshop & visualisation will help you to make instant peace with your inner critic and saboteur. 


This is my most popular tool that brings the most success!


You will experience freedom from your thoughts, mind and the narcissist that has lived rent free in your head for too long! 

Yes, tell me more

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Are your customers raving about you on social media? Share their great stories to help turn potential customers into loyal ones.

JOIN AND BECOME PART OF OUR INSTAGRAM COMMUNITY

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Testimonials

 

Thank you so much for an amazing course of sessions with you. I cannot tell you how much you have helped me and lifted me. I’ve had a bad few months and the tools you have given me are already helping immensely! I shall be reading and re-reading my notes and your worksheets as it was all so informative and effective. I particularly liked the circle of excellence which I am now stepping into every morning when I get out of bed and any moment I feel myself slipping back into negative thinking! Also looking at me and my issues on a pin head stuck in the earth from up in space distancing myself from them in my head was brilliant. 


You are a very lovely lady and kind and generous to have given up your time for free. I’m so glad I found your offer!


Laura - 26/04/2020


 
I really enjoyed this course and it has had a profound effect on me. I realised that some of my actions and behaviour as an adult are from some events way back in my childhood. I’m not normally the sort of person who would seek to reflect on past events but this I feel has been good for me.


I would highly recommend this down to earth and easily accessible course with this wonderful coach. 


Lee - 26/04/2020

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